

Get this post to $50 in tips and I will post a set of post workout body worship pics! HIIT Tabata workout complete! Here's what I did: 20 seconds on, 10 seconds rest Butt Kickers Static Runners L Static Runners R Jumping Lunges Plank Walk Downs Power Skips x2 High Knees Mt. Climbers Quick Feet (narrow and wide quick taps in squat) Pop Squats Plyometric Push Ups Star Jumps x2 45 seconds on, 10 off Jackknife Crunches Back Bows Cross Crunch Side Crunch L Side Crunch R Russian Twists x2