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80 burpees 80 thrusters (20#) 15 goblet squats (20#) 15 pres..

80 burpees 80 thrusters (20#) 15 goblet squats (20#) 15 presses (20#) 15 squats to press (20#) 1 mile push pace run on treadmill Aaaaaand now I’m officially the color of my shirt 🥵

80 burpees
80 thrusters (20#)
15 goblet squats (20#)
15 pres..

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